Team sport is defined as:(1 point) Responses a number of persons forming one of the sides in a game or contest. a number of persons forming one of the sides in a game or contest. athletic activity requiring skill or physical prowess and often of a competitive nature. athletic activity requiring skill or physical prowess and often of a competitive nature. a type of sport in which individuals come together to form a group or team to compete against another group or team.
a type of sport in which individuals come together to form a group or team to compete against another group or team.
Team sport is defined as:(1 point) Responses a number of persons forming one of the sides in a game or contest. a number of persons forming one of the sides in a game or contest. athletic activity requiring skill or physical prowess and often of a competitive nature. athletic activity requiring skill or physical prowess and often of a competitive nature. a type of sport in which individuals come together to form a group or team to compete against another group or team.
a type of sport in which individuals come together to form a group or team to compete against another group or team.
The following are benefits of being on a team. Choose all that apply (4 points) Responses Self confidence Self confidence Discipline Discipline Social isolation Social isolation Physical fitness Physical fitness Commitment
Self confidence, Discipline, Social isolation, Physical fitness
When performing the Good Morning exercise, it is important to: Mark each option as "correct form" or "incorrect form." (7 points) Correct form Incorrect form Keep your back flat. Correct form – Keep your back flat. Incorrect form – Keep your back flat. Keep legs straight Correct form – Keep legs straight Incorrect form – Keep legs straight Have knees slightly bent. Correct form – Have knees slightly bent. Incorrect form – Have knees slightly bent. Round your back. Correct form – Round your back. Incorrect form – Round your back. Push your hips back as you begin to bend. Correct form – Push your hips back as you begin to bend. Incorrect form – Push your hips back as you begin to bend. Have your feet under your hips. Correct form – Have your feet under your hips. Incorrect form – Have your feet under your hips. Lean forward Correct form – Lean forward Incorrect form – Lean forward Skip to navigation
Correct form:
- Keep your back flat
- Keep legs straight
- Have knees slightly bent
- Push your hips back as you begin to bend
- Have your feet under your hips
Incorrect form:
- Round your back
- Lean forward
The proper for an air squat is: Mark each option as "correct form" or "incorrect form." (5 points) Correct form Incorrect form Knees should come together. Correct form – Knees should come together. Incorrect form – Knees should come together. Toes turned slightly out. Correct form – Toes turned slightly out. Incorrect form – Toes turned slightly out. Hips push back. Correct form – Hips push back. Incorrect form – Hips push back. Knees should be in line with your second toe. Correct form – Knees should be in line with your second toe. Incorrect form – Knees should be in line with your second toe. Feet shoulder width apart.
Correct form:
- Toes turned slightly out
- Hips push back
- Knees should be in line with your second toe
- Feet shoulder width apart
Incorrect form:
- Knees should come together