Rivalry, bullying, neglect or violence often presents as a cyclical pattern of tension -building, violent episodes, and calm.
Yes, you are correct. Rivalry, bullying, neglect, and violence often follow a cyclical pattern known as the "cycle of violence" or the "cycle of abuse." This pattern typically consists of three phases: tension-building, violent episodes, and a calm or honeymoon phase. Let's take a closer look at each phase:
1. Tension-Building Phase: This phase is characterized by escalating tension, anger, and hostility between the parties involved. During this stage, conflicts, arguments, or small incidents occur, leading to a sense of unease and anticipation of an impending explosion. The person in a position of power (bully or abuser) may become increasingly controlling, moody, or demanding, while the victim or target may feel fear, anxiety, or a sense of walking on eggshells.
2. Violent Episodes Phase: In this phase, the built-up tension reaches its peak, resulting in an act of violent behavior, abuse, or aggression. This can involve physical, emotional, or verbal abuse, depending on the situation. The level of violence can vary, ranging from minor incidents to severe acts of physical harm or psychological trauma.
3. Calm or Honeymoon Phase: Following the violent episode, a period of calmness and reconciliation may occur. The attacker may express remorse, apologize, or show affection towards the victim, leading to a temporary sense of relief or hope. This phase may create a false sense of security, making the victim believe that the abusive behavior will not happen again. However, over time, the cycle tends to restart with tension building again, leading to subsequent episodes of violence.
It is important to note that this cycle can differ in duration and intensity depending on the individuals involved and the specific circumstances. Additionally, while this cycle often characterizes abusive or violent relationships, it may not apply to all situations.