Type llA muscle fibres

Question 41 options:

have low anaerobic capacity

have a moderate fatigue resistance.

have high myoglobin content

have high energy efficiency

Question 42 (1 point)
The advantage of the high energy phosphate system (anaerobic alactic) include:

Question 42 options:

it produces energy at a slow rate but for a long duration

its rate of recovery is relatively rapid

it can produce large amounts of energy in a short amount of time

A and B are correct

B and C are correct

A and B are correct