The Strategic Arms Limitation Talks (SALT) I and II were agreements between the U.S. and the Soviet Union aimed at limiting the proliferation of nuclear weapons. SALT I, signed in 1972, and SALT II, signed in 1979, played a crucial role in the détente policy by establishing arms control measures and promoting stability in the nuclear balance between the two nations.rephrase like a 9th grader

The Strategic Arms Limitation Talks, also known as SALT I and II, were deals made between the United States and the Soviet Union to stop the spread of nuclear weapons. SALT I happened in 1972 and SALT II in 1979. These agreements were important because they helped both countries control their weapons and keep a balance of power. It was part of a policy called détente, which aimed to make things less tense between the US and the Soviet Union.