Biceps curl Biceps curl Arm circle Arm circle Quadriceps stretch Quadriceps stretch Trunk twist
Tricep dip
Tricep dip
Calf raise
Calf raise
Hamstring stretch
Hamstring stretch
Plank
Plank
Tricep dip
Calf raise
Calf raise
Hamstring stretch
Hamstring stretch
Plank
Plank