IDENTIFY WHICH ASPECT OF HEALTH YOU ARE THE HEATHIEST IN AND ONE YOU FEEL NEEDS THE MOST IMPROVEMENT. EXPLAIN WHY FOR EACH QUESTION. IN TWO SENTENCES.

I am healthiest in the aspect of physical health as I regularly engage in exercise and maintain a balanced diet, resulting in overall good fitness levels. I feel that my mental health needs the most improvement as I often experience stress and anxiety, which negatively impacts my well-being and productivity.