How Much Time Does It Take For An Average 12 Year Old To Do The List Below In 15 Minutes.
5 Inchworms
10 Squats
15 Jumping Jacks
10 Alternating Lunges
5 sit ups
The time taken for an average 12-year-old to complete the list of exercises depends on their fitness level and familiarity with these exercises. However, assuming they can perform each exercise efficiently, here is an estimation of the time it might take:
5 Inchworms: Approximately 1 minute
10 Squats: Approximately 1 minute
15 Jumping Jacks: Approximately 1 minute
10 Alternating Lunges: Approximately 1 minute
5 Sit-ups: Approximately 1 minute
In total, it would take around 5 minutes to complete the entire list of exercises.