Question

A friend of yours tells you he hasn’t showered in over a week. He’s been skipping school, and he no longer visits his friends. He tells you he is thinking about harming himself.

Based on these signs, what do you conclude?

(1 point)
Responses

He does not have any signs of a mental health problem, so he doesn’t need help.
He does not have any signs of a mental health problem, so he doesn’t need help.

He does not have any signs of a mental health problem, but he may need some support.
He does not have any signs of a mental health problem, but he may need some support.

He may be in a mental health crisis, but you should let him cope with it by himself.
He may be in a mental health crisis, but you should let him cope with it by himself.

He may be in a mental health crisis, so you should contact a mental health professional.

He may be in a mental health crisis, so you should contact a mental health professional.

Question

Which is an example of a community resource that can help people who have mental health disorders?

(1 point)
Responses

a local hospital
a local hospital

a stress management program
a stress management program

a counselor who lives very far away
a counselor who lives very far away

a bottle of medication that treats a mental health condition

a local hospital

Self-esteem tends to be lower during

(1 point)
Responses

early childhood.
early childhood.

middle adulthood.
middle adulthood.

late adulthood.
late adulthood.

adolescence.

adolescence.

Bipolar disorder is an example of

(1 point)
Responses

a phobia.
a phobia.

a mood disorder.
a mood disorder.

an impulse-control disorder.
an impulse-control disorder.

an anxiety disorder.

a mood disorder.

Which statement is NOT true?

(1 point)
Responses

Some people do not have stress.
Some people do not have stress.

Stress is normal and can be positive or negative.
Stress is normal and can be positive or negative.

Over a long period of time, stress can harm your health.
Over a long period of time, stress can harm your health.

Stress cannot always be avoided, but it can be managed.
Stress cannot always be avoided, but it can be managed.

Some people do not have stress.

Which step should be part of a household plan to meet the recommended sleep guidelines?

(1 point)
Responses

turn off cell phones 1 hour before bed
turn off cell phones 1 hour before bed

do not rest before bed
do not rest before bed

drink coffee 30 minutes before bed
drink coffee 30 minutes before bed

eat a big meal 1 hour before bed