Anorexia is considered a __________________ disorder because it is frequently caused by low self-esteem, poor body image, depression, feelings of inadequacy, perfectionism, physical or sexual abuse, the need to be in control, or the need to feel different or special.
(1 point)
Physical Social Predatory Psychological
Psychological
What eating disorder ___________ might be discovered by a dentist.
(1 point)
Anorexia
Bulimia Starvation dieting Obesity
Bulimia
Many people ______________ from starting to exercise too hard, too frequently and end up abandoning their program entirely.
(1 point)
Experience "burn-out" Experience fatigue
Join gyms or health club Experience shin splints
Experience "burn-out"
_________________is the key to success when developing a fitness program.
(1 point)
Cardiovascular training Weight training
Working out with a friend Setting realistic goals
Setting realistic goals
What can you do to protect your joints from injury?
(1 point)
Increase cardio training
Strengthen the muscles around the joints Add running to your exercise routine Play more team sports