For this portfolio, you will create an argument from beginning to end in a personal opinion essay.

* You will be writing your essay in one of these formats: word doc, google doc, powerpoint slide presentation, google slide presentation.

Step 1: Choose a topic from the ones listed below.
Topic Choices:
Why your reader should read a particular book.
Why your reader should eat a certain kind of food.
Why your reader should donate to charity.
Why your reader should volunteer at a particular place.
Why your reader should visit a particular place.
Why your reader should admire your favorite musician, sports star, sports team, gamer, or role model.
Why your reader should play a certain game.

Here are some examples:
*I will write my essay on why I think you should read the book “Hatchet”.
*I will write my essay on why I think you should eat fruit everyday.
*I will write my essay on why I think you should donate to Goodwill.
*I will write my essay on why I think you should volunteer at your local food bank.
*I will write my essay on why I think you should visit Washington D.C.
*I will write my essay on why I think you should admire the Detroit Tigers.
*I will write my essay on why you should play Minecraft.

These are just examples, you can write about any of the topics listed and add your own personal likes.

Step 2: Make your claim. (What do you want your reader to believe or do?)

Step 3: Come up with 3 reasons that support your claim.

Step 4: Find at least 1 piece of evidence that supports one of your reasons.(You must include one piece of evidence to get full credit). Add your evidence to your body paragraph.

Here is an outline you can use to help you write your thoughts out.
Doc of Outline
Introduction (Should be at least 4 sentences in length.)
My claim
Reason 1
Reason 2
Reason 3

II. Body Paragraph (Should be at least 7 sentences in length. 2 for each reason and one for your evidence.) You must include one source for your evidence - it could be from the internet. Make sure you cite your source.
Discuss all 3 reasons.
Add evidence for at least one of your reasons.

III. Conclusion (Should be at least 3 sentences in length.)
Restate your claim.
Summary of my reasons.
A strong final sentence.
Your argument essay should be at least 3 paragraphs in length.

Step 5: Cite your sources. You are required to have one source, but you can have as many as you want. You can cite your source in the body paragraph, or at the end. Most students will probably use the internet for their source. Here is how to cite a URL address:

If you can’t find all this information from your website, just add the link.

MLA citations - how to cite your source

Step 6 - Write your essay on a word doc, google doc, powerpoint or slide presentation. Proofread your essay. Check for correct grammar and punctuation. Make sure it is in paragraph form.

Title: Why Your Reader Should Eat Fruit Everyday

Introduction:
Eating fruit has numerous health benefits and should be a vital part of everyone's diet. In this essay, I will argue why I believe you should eat fruit every day. Fruit is not only delicious but also packed with essential nutrients that support overall health and well-being.

Claim:
I firmly believe that incorporating fruit into your daily diet is essential for maintaining a healthy lifestyle.

Reason 1: Nutritional Value
First and foremost, fruit is a powerhouse of essential vitamins and minerals. Fruits such as oranges, strawberries, and kiwis are excellent sources of vitamin C, which boosts the immune system and aids in collagen production. Bananas, on the other hand, are rich in potassium, a mineral that helps regulate blood pressure. By incorporating a variety of fruits into your diet, you can ensure that you are getting a wide range of essential nutrients that contribute to optimal health.

Reason 2: High in Fiber
Fruits are also loaded with dietary fiber, which plays a crucial role in digestion and overall gut health. Fiber helps prevent constipation, aids in weight management, and reduces the risk of developing chronic diseases such as diabetes and heart disease. For instance, apples are particularly high in soluble fiber, which has been shown to lower cholesterol levels. By consuming fruits regularly, you can promote a healthy digestive system and maintain overall well-being.

Reason 3: Antioxidant Powerhouses
Many fruits are also rich in antioxidants, which help protect our cells from damage caused by harmful free radicals. For example, berries are known for their high antioxidant content, which contributes to their vibrant colors. The antioxidants in fruits have been linked to a reduced risk of chronic diseases, such as cancer and heart disease. Incorporating antioxidant-rich fruits into your diet can provide your body with the necessary tools to fight off oxidative stress and maintain optimal health.

Body Paragraph:
Fruit consumption has been linked to numerous health benefits. According to a study published in the British Medical Journal, individuals who consumed at least five servings of fruits and vegetables per day had a lower risk of developing heart disease and stroke. This research highlights the importance of fruit in promoting cardiovascular health. Furthermore, according to the American Cancer Society, a diet high in fruits and vegetables may help reduce the risk of certain cancers.

Additionally, research conducted by the Harvard School of Public Health suggests that individuals who consume a diet rich in fruits are less likely to develop obesity and type 2 diabetes. The fiber content in fruits helps regulate blood sugar levels and promotes a feeling of fullness, leading to better weight management. Moreover, fruits are low in calories and high in water content, making them a healthy and hydrating snack option.

In conclusion, incorporating fruit into your daily diet is a simple yet effective way to improve your overall health. The nutritional value, high fiber content, and antioxidant properties of fruits contribute to a range of health benefits. By making fruits a regular part of your meals and snacks, you can enhance your immune system, promote digestion, and reduce the risk of chronic diseases. Start enjoying the delicious variety of fruits available and experience the positive impact it can have on your well-being.