The term plateau refers to:
(1 point)
Responses
the increased demand that is placed on the body to enhance and improve physical condition
the increased demand that is placed on the body to enhance and improve physical condition
the gradual increase of resistance against a muscle over a period of time
the gradual increase of resistance against a muscle over a period of time
a decrease of muscle tone,muscle strength,and muscle size. Usually occurs when a person stops exercising
a decrease of muscle tone, muscle strength, and muscle size. Usually occurs when a person stops exercising
when the body seems to show little or no improvement to overloading the muscles.