Andrea is writing an essay about maintaining a healthy lifestyle. One of her sources is a post by a popular blogger who recommends her readers only eating only one a day. In 2 to 3 sentences, explain whether this is a credible source and why.
This is not a credible source. As a popular blogger, the person may not have the necessary expertise or qualifications in health and nutrition to provide reliable information. Additionally, recommending to eat only one meal a day contradicts commonly accepted guidelines for maintaining a healthy lifestyle, which include consuming multiple balanced meals throughout the day.
