Health Goals Portfolio

by

Part 1

Reflection
After I finish high school, I would like to:

How might my lifestyle choices and my total health positively or negatively affect my ability to reach these goals?

Part 2
Goal 1
Title of Unit:
Topic:
Personal Goal

What do I need to do to achieve this goal? (Identify at least 3 steps you need to take to reach this goal).

Two things I have learned from this course that will help me achieve this goal are:

Goal 2
Title of Unit:
Topic:
Personal Goal

What do I need to do to achieve this goal? (Identify at least 3 steps you need to take to reach this goal).

Two things I have learned from this course that will help me achieve this goal are:

Goal 3

Title of Unit:
Topic:
Personal Goal

What do I need to do to achieve this goal? (Identify at least 3 steps you need to take to reach this goal).

Two things I have learned from this course that will help me achieve this goal are:

Goal 4

Title of Unit:
Topic:
Personal Goal

What do I need to do to achieve this goal? (Identify at least 3 steps you need to take to reach this goal).

Two things I have learned from this course that will help me achieve this goal are:

Goal 5

Title of Unit:
Topic:
Personal Goal

What do I need to do to achieve this goal? (Identify at least 3 steps you need to take to reach this goal).

Two things I have learned from this course that will help me achieve this goal are:

Overall, this health goals portfolio serves as a reflection of my aspirations and plans for achieving optimal health after high school. By identifying my personal goals and the steps I need to take to reach them, I am able to have a clear roadmap towards a healthier and happier future. Additionally, acknowledging the potential impact of my lifestyle choices on my ability to reach these goals allows me to make more informed decisions and prioritize my health. Through the knowledge gained from this course, I am confident in my ability to make positive changes and ultimately achieve my health goals.