Question 1 Please select activities-you may select more than one. (1 point) Responses Walking or Jogging Walking or Jogging Bicycling, Skateboarding, Rollerblading, Scooting Bicycling, Skateboarding, Rollerblading, Scooting Lifting Weights (machines, free weights, or body weight (push ups, sit ups, etc) Lifting Weights (machines, free weights, or body weight (push ups, sit ups, etc) Cardio (example-jumping jacks, burpies, jump rope, mountain climbers, etc) Cardio (example-jumping jacks, burpies, jump rope, mountain climbers, etc) Team sports (football, basketball, volleyball, soccer, baseball, hockey, etc) Team sports (football, basketball, volleyball, soccer, baseball, hockey, etc) Individual sports (golf, tennis, swimming, gymnastics track, etc) Individual sports (golf, tennis, swimming, gymnastics track, etc) Outdoor sports (hunting, fishing, boating, horseback riding, etc) Outdoor sports (hunting, fishing, boating, horseback riding, etc) Dancing, Aerobics Dancing, Aerobics Virtual Reality Games Virtual Reality Games Chores, Yardwork, Farming Chores, Yardwork, Farming Attend PE Live Lesson Attend PE Live Lesson Question 2 What other activities are you doing to stay active? Your answer (1 point) 10000 Word Limit Question 3 How many days per week are you doing these activities? (1 point) Responses 1-2 days per week 1-2 days per week 2-3 days per week 2-3 days per week 3-4 days per week 3-4 days per week 4-5 days per week 4-5 days per week 5-6 days per week 5-6 days per week Everyday Everyday Question 4 How long are you doing these activities? (1 point) Responses 20-30 minutes 20-30 minutes 30-45 minutes 30-45 minutes 45-60 minutes 45-60 minutes Over 60 minutes Over 60 minutes Question 5 What are your fitness goals for the next 3 months? Your answer (25 points)
