Andrea is writing an essay about maintaining a healthy lifestyle. One of her sources is a post by a popular blogger who recommends her readers only eating only once a day. In one to two sentences, explain whether this is a credible source and why. (2 points)

This source may not be credible because it is just a blog post by a popular blogger, which lacks the expertise or scientific basis typically required for health recommendations. Additionally, recommending eating only once a day contradicts established dietary guidelines and may lead to nutrient deficiencies or other health problems.