Whereas the peoples of the United Nations have in the Charter reaffirmed their faith in the fundamental human rights, in the dignity and worth of human persons and in the equal rights of men and women . . . The General Assembly proclaims this Universal Declaration of Human Rights as a common standard of achievement for all peoples and all nations, to the end that every individual and every organ of society, keeping this Declaration constantly in mind, shall strive by teaching and educating to promote respect for these rights and freedoms . . . Article 1 — All human beings are born free and equal in dignity and rights. Article 3 — Everyone has the right to life, liberty and security of person. Article 4 — No one shall be held in slavery or servitude; slavery shall be prohibited in all forms. Article 5 — No one shall be subjected to torture or to cruel, inhuman or degrading treatment or punishment. Article 9 — No one shall be subjected to arbitrary arrest, detention or exile. Article 14 — Everyone has the right to seek and to enjoy in other countries asylum from persecution. Article 18 — Everyone has the right to freedom of thought, conscience and religion. Article 19 — Everyone has the right to freedom of opinion and expression.
give me the main idea in 2 sentence