Denzel is writing a report on vitamins. What is one TRUE
statement he should include in this report?
(1 point)
There are healthy and unhealthy vitamins.
The body needs 13 different vitamins.
Calcium and magnesium are important vitamins.
People must take a supplement to get all needed vitamins.
The body needs 13 different vitamins.
Contrast refined carbohydrates and unrefined carbohydrates.
What is one thing that makes them different from one
another?
(1 point)
Refined carbohydrates have more nutrients added.
Refined carbohydrates are made with whole grains.
Refined carbohydrates have their nutrients removed.
Refined carbohydrates are high in fiber.
Refined carbohydrates have their nutrients removed.
Clarissa is trying to cut back on salt. Which food would
MOST likely be the BEST choice to help her reach her goal?
(1 point)
French fries from a fast-food restaurant
a bag of frozen hash browns bought at a store
a baked potato made in her home oven
potato chips served in a sit-down restaurant
A baked potato made in her home oven.
Mel is writing an article on nutrition. What is the MOST
appropriate title for this article?
(1 point)
Fueling Your Body for Success
Learning How to Relieve Stress
Raising Kids in a Digital Age
The Early Bird Gets the Worm
Fueling Your Body for Success
Which of these is classified as a micronutrient?
(1 point)
vitamins
carbohydrates
fats
proteins
Vitamins
Nadine has a calorie deficit. What does she MOST likely
need to do in this scenario?
(1 point)
She needs to eat more.
She needs to eat less.
She needs to keep her diet the same.
She needs to take a weight-loss supplement.