Sharon's volleyball coach wants everyone on her team to find their maximum resting heart rates. She can find her maximum heart rate right now by subtracting her age from 220. When would be BEST for Sharon to find her resting heart rate?

Question 12 options:

at the next track meet

in the morning when she first wakes up

right now during track practice

after she runs briskly for one mile

The best time for Sharon to find her resting heart rate would be in the morning when she first wakes up. This is because the resting heart rate is typically lowest in the morning, after a night of sleep and minimal physical activity.