What causes osteoporosis
Osteoporosis is caused by a variety of factors, including:
1. Aging: As individuals age, the body's ability to build new bone decreases, leading to a gradual loss of bone mass.
2. Hormonal changes: Decreased production of estrogen in postmenopausal women can accelerate bone loss. Similarly, decreased testosterone production in men can also contribute to osteoporosis.
3. Nutritional deficiencies: Lack of essential nutrients like calcium and vitamin D can impair proper bone growth and maintenance.
4. Sedentary lifestyle: Lack of weight-bearing exercises or physical activity can weaken bones and increase the risk of osteoporosis.
5. Smoking and excessive alcohol consumption: Regular smoking and heavy alcohol consumption can interfere with the body's ability to absorb calcium and negatively affect bone health.
6. Family history: Genetics play a significant role in determining bone density and can increase the risk of osteoporosis if there is a family history of the condition.
7. Certain medical conditions: Several medical conditions, such as rheumatoid arthritis, hyperthyroidism, and gastrointestinal disorders, can contribute to osteoporosis.
8. Medications: Long-term use of certain medications like corticosteroids and some anticonvulsants can increase the risk of osteoporosis.
9. Low body weight or eating disorders: Having a low body weight or suffering from eating disorders like anorexia nervosa can compromise bone health and increase the risk of osteoporosis.