Question

Two students are discussing whether running or walking is better for a person's health. Which piece of evidence would best strengthen the argument that running is better for a person's health?(1 point)
Responses

Sprinting for short periods of time while running can increase health benefits.
Sprinting for short periods of time while running can increase health benefits.

A person must spend more time walking than running to get the same benefits.
A person must spend more time walking than running to get the same benefits.

Running is more likely to cause injury than walking.
Running is more likely to cause injury than walking.

Walking has the same effect on blood pressure as running.
Walking has the same effect on blood pressure as running.
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The best piece of evidence that would strengthen the argument that running is better for a person's health is: "A person must spend more time walking than running to get the same benefits." This evidence suggests that running is more efficient in terms of time, as it provides the same benefits in a shorter amount of time compared to walking.