List four qualities of a health literate person.
1. The ability to understand and use health information effectively: A health literate person understands health information, such as medical terms, treatment options, and instructions on medication labels. They can process this information accurately and apply it to their own health decisions and actions.
2. Critical thinking skills: A health literate person is able to analyze information from various sources and evaluate its reliability and relevance. They can discern between evidence-based information and misinformation, enabling them to make informed decisions about their health.
3. Effective communication skills: Health literacy involves not only understanding health information but also being able to communicate effectively with healthcare providers. A health literate person can ask questions, express concerns, and actively participate in discussions about their health. They can also explain their symptoms and health history accurately to healthcare professionals.
4. Self-advocacy and empowerment: A health literate person takes active responsibility for their own health and wellbeing. They seek out information, resources, and support to make informed decisions that align with their values and goals. They are confident in navigating the healthcare system and advocating for their needs and preferences.