Part A: Which of the following statements best expresses a central idea of the text?

Part A: Which of the following statements best expresses a central idea of the text?

All adaptive coping mechanisms become maladaptive if utilized and relied on too frequently.

Studying one's dreams is a great adaptive coping mechanism because it prompts one to reflect on their life choices.

People use different methods to deal with stress, which can produce positive and negative consequences depending on how once chooses to cope.

The best way to cope with stress is to remain positive and ignore all negative emotions, rather than dwell on stressful situations.

People use different methods to deal with stress, which can produce positive and negative consequences depending on how once chooses to cope.