what type of figurative Language is and why

I am Super Samson/ I'm super strong/ I like to carry elephants/ I do it all day long

The figurative language used in this phrase is hyperbole.

Hyperbole is an exaggerated statement or claim that is not meant to be taken literally. In this case, the speaker is not actually claiming to be Super Samson or to have the ability to carry elephants all day long. They are using hyperbole to emphasize their strength and power.