For your activity, you will choose to research information about what affects oral health. You can choose one of the things we talked about in the lesson, or come up with another concern. In your paper, you will:

Define the oral health concern (tobacco, meth, caffeine, etc.).
Ways to prevent it.
Ways to manage it.
Ways to keep teeth healthy.

You will summarize your findings in a one-page paper. Please refer to the rubric to understand how you are graded

Title: The Impact of Tobacco on Oral Health

Introduction:
Oral health concerns are prevalent and have a significant impact on overall well-being. One crucial oral health concern that deserves attention is tobacco usage. This paper aims to discuss the adverse effects of tobacco on oral health, preventive measures, management strategies, and suggestions to maintain healthy teeth.

Definition:
Tobacco refers to a product composed of dried leaves from the Nicotiana plant, which is smoked, chewed, or inhaled in the form of cigarettes, cigars, pipes, or smokeless tobacco. It contains harmful chemicals, such as nicotine, tar, and various carcinogens, which can lead to severe oral health issues.

Effects and Prevention:
1. Dental Staining: Tobacco usage causes unsightly tooth discoloration, making teeth appear yellow or brown. To prevent staining, individuals should avoid tobacco usage altogether.
2. Gum Disease: Tobacco use increases the risk of gum diseases like gingivitis and periodontitis. Frequent brushing, flossing, and routine dental check-ups play a vital role in preventing gum diseases.
3. Oral Cancer: Tobacco consumption significantly elevates the chances of oral cancer development. Quitting tobacco usage and undergoing regular oral cancer screenings are essential preventive measures.

Management Strategies:
1. Nicotine Replacement Therapy (NRT): For those struggling with tobacco addiction, NRT products like nicotine gum, patches, or inhalers can help manage nicotine cravings and gradually cease tobacco usage.
2. Behavioral Therapy: Counseling and support groups aid individuals in tackling psychological and behavioral aspects of tobacco addiction.
3. Medications: Certain medications, such as bupropion and varenicline, can be prescribed by healthcare professionals to assist in tobacco cessation.

Promoting Healthy Teeth:
1. Maintain Good Oral Hygiene: Regular brushing (at least twice a day), flossing, and using mouthwash help remove plaque, reducing the risk of tooth decay and gum disease.
2. Healthy Diet: Consuming a well-balanced diet rich in fruits, vegetables, and dairy products contributes to optimal oral health.
3. Regular Dental Check-ups: Visiting the dentist every six months allows for early detection and prompt treatment of any oral health issues.

Conclusion:
Tobacco consumption poses a significant risk to oral health, including dental staining, gum diseases, and oral cancer. Preventive measures like quitting tobacco usage, practicing good oral hygiene, and regular dental check-ups can help safeguard oral health. Nicotine replacement therapy, behavioral therapy, and medications are effective strategies for managing tobacco addiction. By following these suggestions, individuals can strive towards achieving and maintaining optimal oral health.

Grading Rubric:
- Clear definition and understanding of the oral health concern: 20 points
- Detailed description of preventive measures: 25 points
- Thorough explanation of management strategies: 25 points
- Comprehensive suggestions for maintaining healthy teeth: 20 points
- Clarity, organization, and overall effectiveness of the paper: 10 points