What is the best way for you to take care of yourself?

Participate in a variety of physical activities
Worry about being physically perfect
Eat more calories than you can burn
Make yourself look like TV, stars and models.

The best way to take care of yourself is to participate in a variety of physical activities, prioritize mental and emotional well-being, maintain a balanced and healthy diet, and cultivate self-acceptance rather than striving for unrealistic physical ideals promoted by media.