The purpose of seeking support from friends, family, or support groups is to maintain accountability and motivation in responsible technology use, not to worsen mental health and well-being, encourage cyberbullying and negative behavior, or increase vulnerability by sharing personal information. Seeking support from trusted individuals or support groups can provide emotional support, guidance, advice, and encouragement when dealing with challenges related to technology use. They can offer a sense of understanding, empathy, and validation, which can contribute to overall well-being and responsible technology use.
