how to get rid of cold sore virus in body forever
I'm not a doctor, but here are a few suggestions that could help reduce the frequency and severity of cold sore outbreaks:
1. Practice good hygiene: Wash your hands frequently, especially before touching your face or applying any ointments or creams to the affected area.
2. Avoid triggers: Identify and avoid any triggers that you've noticed have caused cold sore outbreaks in the past. These can vary from person to person but may include stress, fatigue, exposure to sunlight, certain foods, or hormonal changes.
3. Boost your immune system: Make sure to get enough sleep, eat a balanced diet, and manage stress properly. When your immune system is strong, it can help prevent cold sore outbreaks.
4. Use topical treatments: Over-the-counter creams or ointments containing docosanol or benzyl alcohol can help reduce the duration and severity of cold sores. Prescription antiviral medications like acyclovir, valacyclovir, or famciclovir may also be effective for some people.
5. Protect yourself and others: During an outbreak, avoid close contact with others, refrain from sharing items that come into contact with the mouth area (such as towels or utensils), and use a lip balm with sunscreen to protect your lips from sun exposure.
It's important to consult a healthcare professional for personalized advice and treatment options. They can evaluate your situation, provide accurate information, and prescribe medications if necessary.