Olympic gymnasts eat we’ll get enough sleep and train very hard in the hope that they will win the gold in their event. what type of transition is used in the sentence

The transition used in the sentence is "in the hope that".

The transitional word used in the sentence is "and."

The type of transition used in the sentence is a cause and effect transition. It suggests that the actions of eating well, getting enough sleep, and training hard by Olympic gymnasts are the cause, while winning the gold in their event is the effect or the outcome they hope to achieve.