which of the following describes the correct hand position during hands-only CPR?
place one hand to the right of the sternum and the other to the left
place both hands side by side in the center of the chest
place both hands interwoven to the left of the sternum, directly over the heart
place both hands interwoven in the center of the chest
place both hands side by side in the center of the chest
The correct hand position during hands-only CPR is to place both hands side by side in the center of the chest.
The correct hand position during hands-only CPR is to place both hands interwoven in the center of the chest. This position allows for effective chest compressions, which are a key component of CPR. To perform hands-only CPR correctly, follow these steps:
1. Make sure the person is lying on their back on a firm surface.
2. Kneel beside the person and place the heel of one hand on the center of their chest, right between the nipples.
3. Place your other hand on top of the first hand, interlocking your fingers.
4. Keep your arms straight and position your shoulders directly above your hands.
5. Press down firmly and quickly, using your upper body weight to compress the chest. Push hard and fast, aiming for a depth of at least 2 inches (5 centimeters).
6. Allow the chest to fully recoil between compressions, but do not remove your hands from the chest.
7. Continue performing chest compressions at a rate of 100 to 120 compressions per minute until help arrives or the person shows signs of life.
Remember to call emergency services (911 or your local emergency number) immediately before starting CPR. Hands-only CPR is recommended for adults who have suddenly collapsed and are unresponsive, with no signs of breathing or circulation.