The factor in which you have little control that determines your weight is heredity. Heredity refers to the genetic traits and characteristics that are passed down from your parents, such as body type, metabolism, and predisposition to certain health conditions. While you can make lifestyle choices to maintain a healthy weight, factors related to a person's genetics are difficult to change or control. Heredity plays a significant role in determining an individual's weight and body composition, although it is not the only factor. Other factors that can influence weight include activity level, eating habits, and overall health.
The factor in which you have little control that determines your weight is heredity. This means that the genes inherited from your parents play a role in determining your body shape, metabolism, and potential for weight gain or loss.
