Which of the following best describes the food groups in the MyPlate plan?
(1 point)
Responses
The plate gives suggestions for foods in each group based on sensitivities.
The plate gives suggestions for foods in each group based on sensitivities.
The plate is what food groups should be avoided at each meal.
The plate is what food groups should be avoided at each meal.
The plate is a visual of the amount of each food group that should be in your diet.
The plate is a visual of the amount of each food group that should be in your diet.
The plate shows the daily recommended calories from each food group.
The plate shows the daily recommended calories from each food group.
The plate is a visual of the amount of each food group that should be in your diet.
The plate is a visual of the amount of each food group that should be in your diet.
The correct answer is: The plate is a visual of the amount of each food group that should be in your diet.
To arrive at this answer, you can review the information about the MyPlate plan. The MyPlate plan is a tool created by the U.S. Department of Agriculture (USDA) to guide individuals in making healthy food choices. It divides the plate into five food groups: fruits, vegetables, grains, protein, and dairy. These food groups represent the different types of foods that should be included in a balanced diet.
By visualizing the plate, individuals can easily understand the proportion of each food group that should be included in their meals. This visual representation helps in ensuring a balanced intake of nutrients.
So, out of the given options, the one that best describes the MyPlate plan is: The plate is a visual of the amount of each food group that should be in your diet.
________ are nutrients that are needed for growth and repair of the body’s tissues.
(1 point)
Responses
Carbohydrates
Carbohydrates
Fats
Fats
Fiber
Fiber
Proteins