Long-term stress can lead to
(Select all that apply)
(2 points)
Responses
more frequent illnesses such as colds.
more frequent illnesses such as colds.
headaches.
headaches.
heart disease.
heart disease.
self-actualization.
more frequent illnesses such as colds.
headaches.
heart disease.
The correct responses are:
- more frequent illnesses such as colds.
- headaches.
- heart disease.
To determine the correct answers, we need to understand the effects of long-term stress. Long-term stress can have both physical and psychological impacts on an individual's health. Here are the correct answers to the question:
1. More frequent illnesses such as colds: Prolonged stress weakens the immune system, making individuals more susceptible to illnesses like colds and other infections.
2. Headaches: Stress can cause muscle tension and contribute to the development of headaches or migraines.
3. Heart disease: Chronic stress can increase the risk of developing heart disease by raising blood pressure, increasing cholesterol levels, and promoting unhealthy habits like smoking or overeating.
However, self-actualization is not a response or outcome of long-term stress. Self-actualization is a psychological concept related to personal growth and realizing one's potential, which is not directly associated with stress.