What's a FALSE statement about online time? (2 points)

• It's a good way to connect with friends who are far away.
• Blue light from devices can make it hard to sleep.
•Checking social media a lot is connected to more happiness.
• You can find digital resources that you don't have locally.

• Checking social media a lot is connected to more happiness.

• You can find digital resources that you don't have locally.

A false statement about online time is that checking social media a lot is connected to more happiness.

A FALSE statement about online time is: "Checking social media a lot is connected to more happiness."

To determine the false statement, we need to evaluate each option individually. Let's go through them:

1. "It's a good way to connect with friends who are far away." - This statement is true. Online time provides us with various communication platforms, such as social media, messaging apps, video calls, etc., allowing us to connect with friends who are geographically distant.

2. "Blue light from devices can make it hard to sleep." - This statement is true. Blue light emitted by electronic devices, such as smartphones, tablets, and laptops, can disrupt our sleep patterns by suppressing the production of melatonin, a hormone that helps regulate sleep.

3. "Checking social media a lot is connected to more happiness." - This statement is false. Several studies have shown a correlation between excessive social media use and negative effects on mental health, such as increased rates of anxiety, depression, and feelings of social isolation. Therefore, spending excessive time on social media is not necessarily connected to more happiness.

4. "You can find digital resources that you don't have locally." - This statement is true. Online platforms provide access to an abundance of digital resources, including educational materials, research papers, e-books, and various other digital content that might not be readily available locally.

In conclusion, the false statement about online time is that "Checking social media a lot is connected to more happiness."