What's TRUE about spending a lot of time online? (2 points)

• It can hurt your friendships.
• It can hurt your grades.
• It can hurt your mental health.
• All of the above.

All of the above.

The correct answer is:

- It can hurt your friendships
- It can hurt your grades

While spending a lot of time online can have various effects on individuals, two common negative consequences are that it can hurt your friendships and your grades.

To determine which of the statements are true about spending a lot of time online, we can analyze each statement individually.

1. It can hurt your friendships: Spending excessive time online can lead to a decrease in face-to-face social interactions, which can impact your ability to maintain friendships. Additionally, online interactions may not be as meaningful as in-person interactions, leading to strained relationships.

2. It can hurt your grades: Spending a lot of time online can be a distraction from academic responsibilities, affecting your ability to concentrate, study, and complete assignments. This can ultimately result in lower grades.

3. It can hurt your mental health: Excessive internet use has been associated with negative impacts on mental health. It can lead to feelings of loneliness, isolation, and depression, as well as contribute to poor self-esteem, anxiety, and sleep disturbances.

Based on these points, we can conclude that all of the above statements are true. Spending a lot of time online can indeed hurt your friendships, grades, and mental health.