When there were no weights available at the gym, Val did not get frustrated but simply found a set of resistance bands and used those instead to get the strength exercises completed. What does this adjustment MOST accurately represent?

delayed gratification
self-awareness
adaptability
self-perception

adaptability

The adjustment made by Val in using resistance bands instead of weights at the gym most accurately represents adaptability. Adaptability refers to the ability to adjust and change one's approach to fit different circumstances or situations. In this case, Val adapted to the unavailability of weights by finding an alternative solution, which in this case was using resistance bands.

The adjustment of using resistance bands instead of weights in the gym MOST accurately represents adaptability.