What is TRUE about salmon?
(1 point)
• It contains omega-3 fatty acids.
• It is full of empty calories
• It is classified as cruciferous
• It is nicknamed the green goddess
The statement that is TRUE about salmon is that it contains omega-3 fatty acids.
To find the true statement about salmon, we can evaluate each option:
1. It contains omega-3 fatty acids.
This statement is true. Salmon is known for being rich in omega-3 fatty acids, which are beneficial for heart health, brain function, and reducing inflammation.
2. It is full of empty calories.
This statement is false. Salmon is not considered a source of empty calories. In fact, it is often recommended as a nutritious food due to its high protein content, essential vitamins, and minerals.
3. It is classified as cruciferous.
This statement is false. Cruciferous vegetables include vegetables like broccoli, cauliflower, kale, and Brussels sprouts. Salmon is not classified as a cruciferous food.
4. It is nicknamed the green goddess.
This statement is false. The nickname "green goddess" is not associated with salmon. It is more commonly used to refer to a type of salad dressing or a cocktail.
Therefore, the true statement about salmon is that it contains omega-3 fatty acids.
• It contains omega-3 fatty acids.
• It is not full of empty calories.
• It is not classified as cruciferous.
• It is not nicknamed the green goddess.