Who is MOST likely to work out consistently?

(1 point)
O a person who hates delayed gratification
• a person who is self-aware
O a person who is self-disciplined
O a person who loves fad diets

A person who is self-disciplined is most likely to work out consistently.

The most likely person to work out consistently is a person who is self-disciplined.

The person who is most likely to work out consistently is someone who is self-disciplined. Self-discipline is a trait that helps individuals stick to their goals and maintain a consistent routine. It involves the ability to resist impulses and persevere through challenges, which are important factors when it comes to regular exercise. However, it is important to note that being self-disciplined alone is not a guarantee of consistent exercise; other factors such as motivation and enjoyment of physical activity also contribute to a person's commitment to working out.