What is TRUE about salmon?
(1 point)
Responses

It contains omega-3 fatty acids.
It contains omega-3 fatty acids.

It is full of empty calories.
It is full of empty calories.

It is classified as cruciferous.
It is classified as cruciferous.

It is nicknamed “the green goddess.”
It contains omega-3 fatty acids.
The correct answer is:
It contains omega-3 fatty acids.
The correct answer is: It contains omega-3 fatty acids.
When it comes to answering questions like this, it's helpful to utilize reliable sources of information. In this case, you can consult reputable nutrition databases, scientific research articles, or even trusted health websites. These sources can provide accurate and evidence-based information about the nutritional content and classification of salmon.
Omega-3 fatty acids are essential fats that play a crucial role in maintaining heart health, brain function, and reducing inflammation in the body. Salmon is considered a rich source of these omega-3 fatty acids, specifically eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These fatty acids are known to have various health benefits, such as improving cardiovascular health and supporting cognitive function.
On the other hand, the options suggesting that salmon is full of empty calories or classified as cruciferous are incorrect. Empty calories generally refer to foods that provide little to no nutritional value, while salmon is well-known for its nutritious profile. Cruciferous vegetables, on the other hand, are a distinct category of vegetables that include cauliflower, broccoli, kale, and Brussels sprouts, but salmon does not fall into this classification.
Remember, when seeking answers about specific food items or nutritional information, it's important to consult credible sources to ensure accurate and reliable information.