Martin is adding more beans in his diet. How will this MOST likely change his diet?
(1 point)
Responses
It will add more artificial sweeteners.
It will add more artificial sweeteners.
It will add more omega-3 fatty acids.
It will add more omega-3 fatty acids.
It will add more fiber.
It will add more fiber.
It will add more Vitamin C.
It will add more fiber.
Adding more beans to Martin's diet will most likely change his diet by adding more fiber.
To determine how adding more beans to his diet will likely change Martin's diet, we can analyze the nutritional content of beans. Beans are a good source of various nutrients, so we need to consider which nutrients are commonly found in beans.
First, let's consider artificial sweeteners. Artificial sweeteners are typically not found in beans, so it is unlikely that adding more beans to Martin's diet will increase the consumption of artificial sweeteners. Therefore, we can eliminate the first two options.
Next, let's consider omega-3 fatty acids. While omega-3 fatty acids are essential fats commonly found in fish and certain nuts and seeds, they are not typically abundant in beans. Therefore, it is unlikely that adding more beans to Martin's diet will significantly increase his omega-3 fatty acid intake. Thus, we can eliminate the next two options.
Moving on to fiber, beans are well-known for their high fiber content. By adding more beans to his diet, Martin will indeed increase his fiber intake. Therefore, the option "It will add more fiber" is a likely outcome of incorporating more beans into his diet.
Lastly, let's consider Vitamin C. Although beans contain several vitamins and minerals, they are not particularly high in Vitamin C. Therefore, it is unlikely that adding more beans to Martin's diet will significantly increase his Vitamin C intake.
In conclusion, the most likely change in Martin's diet when adding more beans would be an increase in fiber consumption. Therefore, the correct option is "It will add more fiber."