When there were no weights available at the gym, Val did not get frustrated but simply found a set of resistance bands and used those instead to get the strength exercises completed. What does this adjustment MOST accurately represent?
The adjustment made by Val in using resistance bands instead of weights at the gym most accurately represents adaptability.
The adjustment that Val made to use resistance bands instead of weights at the gym represents adaptability. Adaptability refers to the ability to adjust or change one's approach or behavior in order to cope with new or different situations. In this case, Val demonstrated adaptability by finding an alternative solution when faced with the unavailability of weights. Instead of getting frustrated or giving up, Val chose to use resistance bands to complete the strength exercises, showing the ability to adapt and make the best out of the situation.
