Daphne is very self-aware. How will this MOST likely be beneficial to her fitness plan?

(1 point)
Responses

She will avoid injury by participating in very few activities.

She will avoid injury by participating in very few activities.

She will attend group fitness classes offered locally.

She will attend group fitness classes offered locally.

She will choose fun activities she knows she will enjoy.

She will choose fun activities she knows she will enjoy.

She will not need any help with her fitness routine.

She will choose fun activities she knows she will enjoy.

The most likely benefit of Daphne being self-aware for her fitness plan is that she will choose fun activities she knows she will enjoy.

The most likely beneficial option for Daphne's fitness plan would be for her to choose fun activities she knows she will enjoy. Being self-aware means that she has a clear understanding of her own preferences and abilities. By choosing activities that she enjoys, Daphne is more likely to stick to her fitness routine and remain motivated. This will increase the chances of her consistently engaging in physical activities and achieving her fitness goals.