the "draining energy stores" is the second stage of stress

(1point)

true
false

false

False

To determine whether "draining energy stores" is the second stage of stress, we need to understand the stages of stress and their order. The stages of stress are often referred to as the General Adaptation Syndrome (GAS), which was proposed by Hans Selye, a pioneer in stress research.

The three stages of GAS are:
1. Alarm Reaction: This is the initial stage of stress where the body responds to a stressor. During this stage, the body activates its fight-or-flight response, leading to increased adrenaline levels and heightened alertness.
2. Resistance: After the initial reaction, the body enters the second stage, known as the resistance stage. It is during this stage that the body tries to adapt and cope with the ongoing stressor. The body releases stress hormones, such as cortisol, to maintain a heightened state of readiness and cope with the stressor's demands.
3. Exhaustion: If the stressor persists for an extended period without relief, the body enters the third stage, known as exhaustion. During this stage, the body's resources become depleted, and it can no longer maintain the heightened state of readiness. This can lead to various physical and mental health issues.

Based on this information, "draining energy stores" aligns with the third stage of stress, which is exhaustion, not the second stage of stress. Therefore, the statement "draining energy stores" being the second stage of stress is false.