Anger is a normal emotion that all humans feel at some time. It is important to express this emotion in a healthy way. Which of these ways of dealing
with anger might affect your health in a negative way?
(1 point)
Accept your feelings.
Ignore your triggers.
Talk about the problem.
Seek constructive alternatives
Ignoring your triggers might affect your health in a negative way.
Ignoring your triggers might affect your health in a negative way.
Ignoring your triggers might affect your health in a negative way. While it is important to accept your feelings, talk about the problem, and seek constructive alternatives when dealing with anger, ignoring your triggers can lead to the buildup of unresolved anger and stress. It may also prevent you from addressing the underlying issues causing your anger, which can have negative effects on your mental and physical well-being. So, out of the provided options, ignoring your triggers would be the one that could impact your health negatively.
