ariana wants to make a salad using only cruciferous vegetables. what should she not include in the salad?
spinach
cabbage
cauliflower
brussels sprouts
Ariana should not include spinach in her salad as it is not a cruciferous vegetable.
empty calories are often found in sugary foods, carbohydrate-based meals, and foods with high fat content. true or false?
True. Empty calories are typically found in sugary foods, carbohydrate-based meals, and foods with high-fat content. These types of foods provide little to no nutritional value and are often high in calories.
martin is adding more beans in his diet. how will this most likely change his diet?
it will add more artificial sweeteners
it will add more omega 3 fatty acids
it will add more fiber
it will add more vitamin c
Adding more beans in Martin's diet will most likely change his diet by adding more fiber. Beans are a great source of dietary fiber, which can help improve digestion, regulate blood sugar levels, and promote a feeling of fullness. They do not typically contain artificial sweeteners, omega-3 fatty acids, or vitamin C in significant amounts.
To make a salad using only cruciferous vegetables, Ariana should not include spinach as it is not a cruciferous vegetable. However, she can include cabbage, cauliflower, and Brussels sprouts as they are all cruciferous vegetables.
To answer the question, we need to identify the cruciferous vegetables and determine which option does not belong to this group. Cruciferous vegetables refer to vegetables that belong to the Brassicaceae family. The options given are:
1. Spinach: Spinach does not belong to the cruciferous vegetable family. It is a leafy green vegetable that belongs to the Amaranthaceae family.
2. Cabbage: Cabbage is indeed a cruciferous vegetable, and it can be included in the salad.
3. Cauliflower: Cauliflower is also a cruciferous vegetable and can be included in the salad.
4. Brussels sprouts: Brussels sprouts are cruciferous vegetables as well, and they can also be included in the salad.
Therefore, the option that Ariana should not include in her salad is spinach since it does not belong to the cruciferous vegetable family.