True or False:
Life changes, whether they are positive or negative, can cause stress.
(1 point)
Responses
true
true
false
False. Life changes, whether they are positive or negative, can cause stress.
Making a list of what you have to do and identifying what is most important is an example of
(1 point)
Responses
mental rehearsal of tasks.
mental rehearsal of tasks.
relaxing by list making.
relaxing by list making.
time management.
time management.
making connections.
making connections.
time management.
True or False:
Stress can have long-term physical and emotional consequences.
(1 point)
Responses
true
true
false
True. Stress can have long-term physical and emotional consequences.
True. Life changes, whether they are positive or negative, can cause stress.
The answer to the question "True or False: Life changes, whether they are positive or negative, can cause stress" is true. Life changes, whether they are positive or negative, can indeed cause stress.
To arrive at this answer, you can consider the following points:
1. Life changes: Life changes refer to any significant events or transitions that occur in one's life, such as starting a new job, moving to a new place, getting married, having a child, experiencing loss, etc.
2. Positive or negative nature: Life changes can be both positive or negative. Positive changes, like getting a promotion or starting a new relationship, can bring excitement and joy, but they can also come with added responsibilities and anxiety. Negative changes, such as the death of a loved one or a significant setback, are obvious sources of stress.
3. Stress response: Stress is a natural response that occurs when we perceive a situation or event as challenging or demanding. Life changes tend to disrupt our routines, introduce new uncertainties, and require adjustments, which can trigger stress responses.
Considering these points, it is clear that life changes, whether they are positive or negative, can cause stress.