According to the CDC guidelines, children and adolescents should get at least _ minutes of physical activity every day.
(1 point)
© 15
• 30
• 45
• 60
According to the CDC guidelines, children and adolescents should get at least 60 minutes of physical activity every day.
According to the CDC guidelines, children and adolescents should get at least 60 minutes of physical activity every day.
To find the answer to this question, we can refer to the guidelines provided by the CDC (Centers for Disease Control and Prevention) regarding the recommended amount of physical activity for children and adolescents.
Steps to finding the answer:
1. First, we need to access the CDC guidelines for physical activity. To do this, you can use a search engine and look for "CDC physical activity guidelines for children and adolescents."
2. Look for a reliable source, such as the CDC's official website or a reputable health organization's website, to ensure accurate information.
3. Read through the guidelines to find the recommended amount of physical activity for children and adolescents.
The recommended answer may vary depending on the specific set of guidelines you find. However, based on the widely recognized CDC guidelines, the correct answer is 60 minutes of physical activity every day. This guideline applies to children and adolescents aged 6 to 17 years. It is crucial to note that the activity should be of moderate to vigorous intensity.
Remember, accessing reliable sources and referring to official guidelines designed specifically for children's health and well-being is essential to get accurate information.