What is the total calories of 1 white egg and a whole grain bread?
The calorie content of a white egg and whole grain bread can vary slightly based on size and brand. Generally, a large white egg contains about 72 calories, while a slice of whole grain bread contains around 70-100 calories. Therefore, the total calories would be approximately 142-172 calories.
To determine the total calories of 1 white egg and a whole grain bread, we need to consider the individual calorie content of each item.
1. White Egg:
- A white egg typically contains around 70 calories.
2. Whole Grain Bread:
- The calorie content of whole grain bread can vary depending on the brand and serving size. On average, one slice of whole grain bread contains approximately 70 to 80 calories.
To find the total calories, we simply add the calorie values of the white egg and the whole grain bread together.
Total Calories = Calories of White Egg + Calories of Whole Grain Bread
= 70 calories + 70-80 calories
= 140 to 150 calories (approximately)
Therefore, the total calories of 1 white egg and a whole grain bread is approximately 140 to 150 calories.
To find the total calories of 1 white egg and a whole grain bread, we need to know the calorie content of each food item.
First, let's find the calorie content of one white egg:
1 white egg typically contains about 70 calories.
Next, let's find the calorie content of a whole grain bread:
The calorie content of whole grain bread can vary depending on the brand and size of the slice. Generally, a single slice of whole grain bread contains around 70-100 calories.
Since you did not specify the number of slices of bread, we will assume it is one slice.
So, let's assume that one slice of whole grain bread contains 80 calories.
To find the total calories of 1 white egg and one slice of whole grain bread, simply add the calorie content of each item:
Calories of 1 white egg + Calories of 1 slice of whole grain bread = Total calories
70 calories + 80 calories = 150 calories
Therefore, the total calories of 1 white egg and one slice of whole grain bread is 150 calories.