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Practice - Write your conclusion to the essay on page 4 of Unit 5 Lesson 8 here.

Read this short essay. Then, on a sheet of paper, complete it with a strong one-paragraph conclusion. Answers will vary but should clearly connect back to the central idea that eggs are a healthy food.

Many people refer to eggs as the healthiest food on earth. This is not an exaggeration, for eggs contain many of the nutrients that we need to survive. That is not terribly surprising when you consider that an egg holds nutrients for a baby chicken. That chick’s needs are not so different from ours.

The yolk of a single egg may contain vitamin B12, vitamin B2, vitamin A, calcium, iron, potassium, zinc, and a number of other vitamins and minerals. It contains nearly a quarter of the selenium you need in a day.

It is important to remember that if you eat an egg-white omelet, you are missing out on most of these nutrients. Egg whites contain protein, to be sure; however, it is the yolk that holds most of an egg’s vitamins and minerals.

In conclusion, ______.

In conclusion, eggs are undeniably a healthy food option due to their rich nutrient content. The yolk of a single egg contains a wide array of vitamins and minerals such as vitamin B12, vitamin B2, vitamin A, calcium, iron, potassium, zinc, and selenium. These nutrients are essential for our overall health and well-being, and are especially important for the development of a baby chicken. While egg whites do provide protein, it is the yolk that packs the majority of the nutritional punch. Therefore, incorporating whole eggs into our diet is a beneficial choice for obtaining the necessary nutrients for optimal health.

In conclusion, it is evident that eggs are indeed a healthy food choice due to the presence of various essential nutrients in the yolk. While many people consider egg whites to be the healthier option, it is important to note that the yolk contains a substantial amount of vitamins and minerals that are vital for our overall well-being. Therefore, incorporating whole eggs into our diet can provide us with the required nutrients and contribute to a balanced and nutritious lifestyle.

In conclusion, it is evident that eggs are a vital and nutritious food source. With their abundance of vitamins and minerals, especially concentrated in the yolk, eggs offer a wide range of health benefits. Whether it is the vitamin B12, calcium, or iron, eggs provide essential nutrients that are necessary for our survival. Therefore, incorporating eggs into our diet can be a valuable contribution towards maintaining a healthy lifestyle.