Getting enough sleep and exercising regularly are two behaviors that would move you toward which area of the health continuum?
(1 point)
Responses
illness
illness
wellness
wellness
an action plan
an action plan
social health
social health
wellness
Which part of the health triangle includes sharing feelings with others?
(1 point)
Responses
physical
physical
social
social
mental and emotional
mental and emotional
monetary
social
8 of 158 of 15 Items
Question
When you create specific steps to take toward reaching a goal, you are developing
(1 point)
Responses
an action plan.
an action plan.
advocacy.
advocacy.
awareness.
awareness.
life expectancy.
an action plan
A(n) __________ is anything that increases the chances of an unhealthy outcome.
(1 point)
Responses
risk factor
risk factor
action plan
action plan
health continuum
health continuum
habit
habit
risk factor
The quality of air you breathe and the water you drink is part of your
(1 point)
Responses
emotional environment.
emotional environment.
physical environment.
physical environment.
culture.
culture.
heredity.
physical environment
A person who engages in healthy habits and minimizes health risks will likely increase his or her
(1 point)
Responses
risk factors.
risk factors.
action plan.
action plan.
health continuum.
health continuum.
life expectancy.