Drag the definition to the correct term.(1 point)
Put responses in the correct input to answer the question. Select a response, navigate to the desired input and insert the response. Responses can be selected and inserted using the space bar, enter key, left mouse button or touchpad. Responses can also be moved by dragging with a mouse.
Carbohydrate
Mineral
Protein
Calorie
Fat
Nutrition
Essential nutrients
Non-essential nutrients
Water
Vitamin
Carbohydrate: A macronutrient that provides energy to the body and is found in foods such as bread, rice, and potatoes.
Mineral: A micronutrient that is essential for various functions in the body, such as proper bone health and nerve function.
Protein: A macronutrient that is important for growth and repair of tissues, and is found in foods such as meat, fish, and beans.
Calorie: A unit of measurement for energy in food.
Fat: A macronutrient that provides energy and plays a role in hormone production and nutrient absorption.
Nutrition: The process by which an organism obtains and uses food for growth and maintenance of health.
Essential nutrients: Nutrients that the body cannot produce on its own and must be obtained from diet, such as certain vitamins and minerals.
Non-essential nutrients: Nutrients that the body can produce on its own and do not need to be obtained from diet, such as certain types of fatty acids.
Water: A substance that is essential for all life processes and makes up a large portion of the human body.
Vitamin: A micronutrient that is essential for various bodily functions and is found in foods such as fruits, vegetables, and dairy products.
Which of the following are considered one of the five food groups according to the USDA (United States Department of Agriculture)?
Choose all that apply
(1 point)
Responses
Grains
Grains
Vegetables
Vegetables
Dairy
Dairy
Milk
Milk
Wheat
Wheat
Proteins
Proteins
Meat
Meat
Fruits
Grains
Vegetables
Dairy
Proteins
Fruits
There are ________________ calories in one pound of body fat.(1 point)
Responses
35,000
35,000
35
35
3,500
3,500
350
3,500
To lose one pound in one week, you would need to consume __________ fewer calories each day.(1 point)
Responses
500
500
50
50
3,500
3,500
200
500
One gram of fat contains____ area calories.
One gram of protein contains _____ area calories.
One gram of carbohydrates contains______ area calories.
3, 5, 9, 4
One gram of fat contains 9 calories.
One gram of protein contains 4 calories.
One gram of carbohydrates contains 4 calories.
To gain weight healthfully, you should choose foods that are from the five major food groups that are higher in calories.(1 point)
Responses
True
True
False